It Is Time Now
The ancient sages have said that you must love yourself before you can love others. This is true because unless you know and understand yourself, you will not be able to love others. As the saying goes, "If you want to know what is good for yourself, listen to that good sound within your heart."

"Love yourself." It's a simple but profound statement. If you don't love yourself, how can you expect to be able to fully love someone else?

If a child is not loved by the mother, that child will never love her own children; it's the same with everybody in the universe—with your friends, with those people who are closest to you. You can't love them if you don't know yourself and don't understand how your actions and thoughts affect others around you. Love for oneself is the first step to being loving toward others.

Love is a state of being and not an action; hence, it's not something we can do or make happen. We can only try to understand the nature of this state of being and then work towards achieving it. So the first step in loving ourselves is understanding our own nature and accepting ourselves as we truly are without any pretensions or delusions about who we should be, how we should look, what we should do, or even how much money we should have!

When you understand your own nature as it really is, you will no longer be trying to change it into something else; instead, you will be accepting your true self unconditionally without any reservations and without any conditions attached to it whatsoever!

This unconditional acceptance of your true self will naturally bring about a deep sense of self-love, which will gradually manifest itself in all aspects of your life, including your physical body and emotional wellness.

Meditation is the first step to knowing your true self. Love comes after meditation. Meditation is not an end in itself; it is a beginning. It begins with your awareness of what you are thinking at this moment and continues with your awareness of what you want to think next.

The goal of meditation is to develop compassion in ourselves. This comes by relating the feeling of ourselves to others who are suffering.

We begin with our own suffering, then move outward and encompass those we love who are suffering. This leads us to compassion, which allows us to treat others with greater wisdom and kindness, even when they mistreat us.

If we can develop compassion for others, we cannot be angry at them because they aren't perfect, just as we aren't perfect. We cannot expect perfection from anyone, and when we learn not to expect it, we will stop being disappointed and angry when it doesn't happen.

If you want to try meditation, just do it. You don't need any props, and you don't have to become a monk or nun. Find a quiet place and time of day when you won't be disturbed, and allow 10 minutes to focus on your breathing.

Bring your attention back whenever it wanders, and you will soon notice yourself feeling calmer and a deep sense of relaxation happening inside you that you have never experienced before.

Meditation gives an immediate experience of transcending thought—going to a place where there are no distractions and no chattering of the mind. And while it is true that life's demands will always pull you in many directions, silence is there at the center of your being, and as long as you remember it, there will be less double-tasking and less forgetting who you are.

The real purpose of meditation is not to get something; it's to lose something. It's to lose obsession; it's to lose your ego, it's to lose your illusions. Meditation will give you a relaxed mind and a relaxed body, but that's not what it's for. It is only a side effect, but that is valuable.

Most people do not understand that all that is holding them back from doing what they could or want are just illusions that have occupied their minds like an abandoned house without paying rent.

You heard the saying "They can't see the forest for all the trees". Humans can't see their own potential and truth for all the illusions they carry around.

One day they want something and the next day they say that they do NOT want the same. Because their illusions weren't met -and they never will.

I see it every day in my workspace and in my entourage.

Im going to ask you one question that will hit hard and I want you to write it down to remind yourself of it:

Why do you cling to illusions only so you can avoid loving yourself?

Love is not something that you earn; it's something that you accept; it's a gift. When you feel so lonely and helpless, there is no value in any other gift.

The moment you start meditating, and the moment you come in contact with your true self, you will immediately feel a warmth within yourself. Love will blossom on its own when you realize your real self.

It is not something that you have to do, it's something you have to stop doing. Stop feeding your illusions, your SOUL needs silence and peace in order to grow.

Until you start listening to your soul, I will be its voice that reminds you.

Because your soul and mine have a long history of love, light, dark, oneness, and evolution, and after decades in silence and solitude, I remember.

We love you dearly.
We are here with you.
We are your family of light.
We are the Galactic Federation.

Aurora Ray
Ambassador of the Galactic Federation

Copyright 2022 Aurora Ray. All rights reserved.

  • Are You Newly Awakened And Want To Learn The Meaning Of Ascension?
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I AM god, Ascension Guide by Aurora Ray

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'I AM god, Ascension Guide' by Aurora Ray:
Just finished reading your book. The delivery and organization was amazing. You do a great job simplifying ideas and explaining them with ease. Very insync the sacred souls are truly beginning to connect. Tyler Mcenroe
This is just an incredible, accessible and comprehensive guide to ascension. While I am still in the dietary phase, I can see that this resonates with infinite love to the very core of of me and it has helped me tremendously. Every aspect of my life has changed for the better since I began reading it. It is inspiring me to “create” some of the best music I have ever composed. I I put create in quotation marks simply because I realize that I am not really writing it, I am merely a vessel through which the infinite may speak. Bless you for bestowing this gift upon humanity. A lifetime of studying various metaphysical texts has not helped me as much as this book has. Namaste Aurora Ray. I will see you soon in 5D. Jacob Indigo Blue
A friend of mine shared with me the link to this book back in Feb.. I had been Stuggling to find my Purpose.. Why am I here.. I had started to Question everything I had ever been told.. Nothing, I Mean NOTHING MADE SENSE ANYMORE…. My friend had be filling me FULL of info that Got my curiosity Jumping.. He seen the book being advertised on an Enlightenment sight on fb..I jumped on it. Bought it that very night.. Started reading the word and SO MUCH CAME TO LIGHT FOR MY HIGH SELF!! WITH IN THE FIRST CHAPTER I WAS HOOKED AND NEW… THIS WAS MY FIRST TEACHER TO MY HIGH SELF AND MY ENLIGHTENED SOUL.. I Have since Shared my Copy with a few others and my Advice is… A Closed mind is a WONDERFUL THIS TO WASTE.. Open ur Soul & Mind.. We are ALL GODS/GODDESS’ !! WE ARE MUCH MORE POWERFUL THAN WE WERE EVER LEAD TO BELIEVE.. THE POWER IS WITH IN YOU.. BELIEVE IT, LIVE IT AND BE IT..Take Only what u need from this and leave the Rest.. UR HIGH SELF IS WAITING FOR YOU TO WAKE UP!! THE TIME IS NOW HUMANS.. LOVE, LIGHT AND BLESSED BE 1 AND ALL. NAMASTÈ BEAUTIFUL SOULS♡☆♡☆  Betty Grissom
Hi Aurora, I have read the book "I am God" and I must! It's a real eye opener. I only bumped into it recently. When I was 3 years old, I woke up one sunny morning, and I said to myself... "I know where I am, I know my name, But how did I get here? Why am I here?" This has been haunting me for 48 years and the answer is in your book. With gratitude, I thank you. 🙂 No one had the answers when I asked in my childhood years and was told to forget about it.  Michael
Read your brilliant book twice in two days and have made myself a personal action plan. Thank you dear sister of light! Debra S. M.
Aurora Ray…thank you for being so open and honest sharing your story. Ours is very similar. All I can say is look at you NOW. You are an amazing beautiful soul! Thank you for all you have done to bring us all together. Thank you for the most wonderful book..I Am God, which I love very much! You show us so much love, how to have forgiveness and so much more everyday. I am so proud of you! I am honored to be part of this amazing family you have created! Much love to you my sister, Tamara Hale-Sheffler 
I didn’t finish the book last night, Too tired and eyes blurring, But I’ve finished it now and will read it again and again. Thank you . It is amazing. and without ego I can say that most of its content was known already in my heart and awakened as I read. This was an awesome discovery. There is nothing you’ve said that I can find fault with. Thank you again. I feel my thoughts have been confirmed and my belief strengthened. I feel I’m on my way and have been for some time. Thank you so much you are awesome.  Michael Scannel
I am really enjoying the I am God book. I have all the signs. I am working on the merkabah now. I am pretty well in all of the them. It gave me insight about all that was going on in and about me. Kept on asking “is this normal?” I am glad that I ordered the book. Zaia F.
Thank you, dear Aurora and for ‘ I am God ‘. It is such a blessing. The book helped heal lots of my confusions and answer all my questions. It’s very hurtful when you’re an ET here and not know why you feel this way and have these experiences. I fell on a post about it last week, bought it and since then, my energies are better. With lots and lots of love and thanks . Priya G.
I am so happy I am crying. Everything starts to make sence. No wonder I never had any idea what to do in life and never “fitted” in 🙂 Thank you so much for this. I am unbelievable grateful. Ragna
I listened to your song just recently after a close friend passed it on. Following the music I’ve had an amazing uplifting experience. I started reading your book also. As soon as it was sent to me I knew I’d manifested the words into my life. It was like it was written for me and by me. It made me start remembering. It made me start seeing more. It’s made start to feel more. I’ve not even finished it yet but I’m taking my time and allowing the words to grow me spiritually. I’ve just started to learn more about the feminine energy and have seen my beautiful wife more now as my goddess. Thank you for your beautiful work. Namaste. Peter
Hi Aurora. I’ve almost finished my third reading of I AM GOD.
In the evening of my life, dawn has come.
Thank you so much for this lost treasure. Blessings. Michael
MEET GODESS TA RA MY ANGELIC NAME WHICH I JUST HAVE BEEN GIVEN BY MY HIGHER ANGELIC SELF IN MEDITATION (further Infos see Chapter 15, 7ths Step of Ascencion) of I AM GOD. with special thanks. Susanne
Hello Aurora, I bought your book I Am God in 2013 when I was traveling in Peru and just wanted to say how brilliant it is. Thank you. I'm loving your posts and just subscribed to them on Telegram. Keep up the good work. x Debra Sofia Magdalene
I so loved your book.I AM GOD..just what I needed to read.. must read again and take notes this time.. Thank you xx Wayne Thompson
Aurora's first contact by the Galactic Federation happened when she was just six years old and for many years she was taken on ships regularly in order to get specific healing therapies and upgrades on a quantum level. 

When she was 11 (1989) she was told that the internet would be invented to connect the earth-incarnated star people who were strategically placed all over the planet to begin their mission.

She had been in training for her entire human life to step in as a teacher, healer, and master guide when the time of the great awakening and global ascension for humanity was to come.
Aurora Ray is the author of "I AM god -Ascension Guide", "Longevity Secrets", "How To Lose 40 LBS in 40 Days", and her latest print publication "Rawvolutionist". 

She is a Holistic Health & Business Expert, a Master Chef, Founder of the Rawvolutionist Academy, Ambassador of The Galactic Federation, and a former TV-Host.

Aurora was raised by her Persian parents in Frankfurt, Germany. She lived a few years in Tehran then moved to Los Angeles where she studied food and nutrition. Today Aurora lives on the island of Ibiza and travels regularly through Europe to teach and coach conscious living.
© Copyright 2022 The Galactic Federation |
Aurora Ray. All Rights Reserved.
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