THROUGH MINDFUL MEDITATION, YOU CAN CONQUER YOUR MIND AND IMPROVE YOUR RELATIONSHIP WITH YOURSELF. WHEN YOU'RE MINDFUL, YOU CAN IDENTIFY YOUR TRUE SELF, WHICH IS THE MASTER. ONCE THIS HIGHER SELF COMES INTO EXISTENCE, THIS MASTER ALONE OPENS ALL DOORS TO BLISSFUL LIVING.


Conquer Your Mind
The mind is a powerful tool. It can help you get things done, but it also has the potential to make you miserable.

When you think about the way you feel, it's easy to get caught up in the whirlwind of emotions that come with it.

If you're feeling sad, angry, or anxious, then it's easy to assume that those feelings are true. They may be true in some cases, but not all of them. 

You can learn to recognize when your thoughts are causing your emotions and take control of them instead.

The mind has a habit of wandering of its own volition, and it has a strong tendency to project onto things that aren't happening now or have happened before and are therefore imaginary in nature.

The problem with this mind wandering is that it creates emotional suffering because we don't know how to stop it from doing so, and we don't know how to handle our emotions when they arise either.

When something goes wrong at work or with a relationship, your first instinct is usually to blame yourself for failure or just accept it as part of life.

But this kind of thinking doesn't lead to anything positive. It keeps you stuck in a cycle of negative thinking that can have a negative impact on your moods and behavior.

We don't have conscious control over what goes on in our heads; it just happens without us having to do anything at all. These thoughts are then passed down through the layers of our consciousness until we act on them.

But the good news is that you can use your mind as a servant or as a master—it's up to you. The more you use your thoughts as servants, the happier and more successful you will be in life.

Think about your thoughts as if they are separate from you. 

Remember that your emotions are the result of your thoughts and not reality itself. You can choose how angry or upset you feel by choosing what to think instead of acting on those thoughts out loud or even inwardly (i.e., silently). 

If you can change your thinking, then you can change how you feel and move toward a happy, successful life!

Our thoughts are the only things that we have total control over. Thoughts can be positive or negative. They can make us happy or sad. They can make us angry or calm. The way we think about a situation determines our emotions and behavior in that situation.

What do you think about something? Do you think about it in a positive way? Do you just accept it as is and move on with your life? Or, do you dwell on it, thinking about what could have been and how the past might have been different if this situation had unfolded differently?

Don't cling to unhappy thoughts; instead, choose the thoughts you want in your mind. If you can change your thinking, then you'll be able to see things from a different perspective and approach them differently than before, which will lead to better results in any situation.

If you're dwelling on something, then it's time to take action! This is where meditation comes in handy. Instead of dwelling on what could have been, meditation allows us to see clearly all at once, without distraction and without bias towards any particular outcome.

Meditation helps us gain perspective on life events by bringing our attention back to the present moment so that we can make better decisions based on our understanding of ourselves and others rather than reacting out of fear, anger, or sadness from what happened in the past (or even present).

Mindfulness is a state of being that's achieved through meditation.

Mindfulness means paying attention to the present moment and not letting your mind wander away from it. It allows you to be aware of your thoughts and feelings without judging them.

Mindfulness is a mental state achieved by focusing on the present moment while calmly attaining a full understanding of the situation rather than being emotionally reactive.

The practice of mindfulness has been shown to help people deal with stress, cultivate compassion for others, increase self-awareness, and make better decisions. With mindfulness, you can be fully aware of your thoughts, emotions, and bodily sensations.

It's also been linked to improved memory, concentration, creativity, problem-solving, and even physical health.

Through mindfulness meditation, you can conquer your mind and improve your relationship with yourself. 

When you're mindful, you can identify your true self, which is the Master—once this higher self comes into existence, this master alone opens all doors to blissful living. The Master version of you will give you love, peace, happiness, and prosperity! 

We love you dearly.
We are here with you.
We are your family of light.
We are the Galactic Federation.

A'HO
Aurora Ray
Ambassador of the Galactic Federation

Copyright 2022 Aurora Ray. All rights reserved.

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WHAT OUR SUPER HAPPY READERS SAY ABOUT
'I AM god, Ascension Guide' by Aurora Ray:
A friend of mine shared with me the link to this book back in Feb.. I had been Stuggling to find my Purpose.. Why am I here.. I had started to Question everything I had ever been told.. Nothing, I Mean NOTHING MADE SENSE ANYMORE…. My friend had be filling me FULL of info that Got my curiosity Jumping.. He seen the book being advertised on an Enlightenment sight on fb..I jumped on it. Bought it that very night.. Started reading the word and SO MUCH CAME TO LIGHT FOR MY HIGH SELF!! WITH IN THE FIRST CHAPTER I WAS HOOKED AND NEW… THIS WAS MY FIRST TEACHER TO MY HIGH SELF AND MY ENLIGHTENED SOUL.. I Have since Shared my Copy with a few others and my Advice is… A Closed mind is a WONDERFUL THIS TO WASTE.. Open ur Soul & Mind.. We are ALL GODS/GODDESS’ !! WE ARE MUCH MORE POWERFUL THAN WE WERE EVER LEAD TO BELIEVE.. THE POWER IS WITH IN YOU.. BELIEVE IT, LIVE IT AND BE IT..Take Only what u need from this and leave the Rest.. UR HIGH SELF IS WAITING FOR YOU TO WAKE UP!! THE TIME IS NOW HUMANS.. LOVE, LIGHT AND BLESSED BE 1 AND ALL. NAMASTÈ BEAUTIFUL SOULS♡☆♡☆  Betty Grissom
Just finished reading your book. The delivery and organization was amazing. You do a great job simplifying ideas and explaining them with ease. Very insync the sacred souls are truly beginning to connect. Tyler Mcenroe
Read your brilliant book twice in two days and have made myself a personal action plan. Thank you dear sister of light! Debra S. M.
Aurora Ray…thank you for being so open and honest sharing your story. Ours is very similar. All I can say is look at you NOW. You are an amazing beautiful soul! Thank you for all you have done to bring us all together. Thank you for the most wonderful book..I Am God, which I love very much! You show us so much love, how to have forgiveness and so much more everyday. I am so proud of you! I am honored to be part of this amazing family you have created! Much love to you my sister, Tamara Hale-Sheffler 
I didn’t finish the book last night, Too tired and eyes blurring, But I’ve finished it now and will read it again and again. Thank you . It is amazing. and without ego I can say that most of its content was known already in my heart and awakened as I read. This was an awesome discovery. There is nothing you’ve said that I can find fault with. Thank you again. I feel my thoughts have been confirmed and my belief strengthened. I feel I’m on my way and have been for some time. Thank you so much you are awesome.  Michael Scannel
I am really enjoying the I am God book. I have all the signs. I am working on the merkabah now. I am pretty well in all of the them. It gave me insight about all that was going on in and about me. Kept on asking “is this normal?” I am glad that I ordered the book. Zaia F.
Thank you, dear Aurora and for ‘ I am God ‘. It is such a blessing. The book helped heal lots of my confusions and answer all my questions. It’s very hurtful when you’re an ET here and not know why you feel this way and have these experiences. I fell on a post about it last week, bought it and since then, my energies are better. With lots and lots of love and thanks . Priya G.
I am so happy I am crying. Everything starts to make sence. No wonder I never had any idea what to do in life and never “fitted” in 🙂 Thank you so much for this. I am unbelievable grateful. Ragna
I listened to your song just recently after a close friend passed it on. Following the music I’ve had an amazing uplifting experience. I started reading your book also. As soon as it was sent to me I knew I’d manifested the words into my life. It was like it was written for me and by me. It made me start remembering. It made me start seeing more. It’s made start to feel more. I’ve not even finished it yet but I’m taking my time and allowing the words to grow me spiritually. I’ve just started to learn more about the feminine energy and have seen my beautiful wife more now as my goddess. Thank you for your beautiful work. Namaste. Peter
Hi Aurora. I’ve almost finished my third reading of I AM GOD.
In the evening of my life, dawn has come.
Thank you so much for this lost treasure. Blessings. Michael
MEET GODESS TA RA MY ANGELIC NAME WHICH I JUST HAVE BEEN GIVEN BY MY HIGHER ANGELIC SELF IN MEDITATION (further Infos see Chapter 15, 7ths Step of Ascencion) of I AM GOD. with special thanks. Susanne
This is just an incredible, accessible and comprehensive guide to ascension. While I am still in the dietary phase( working on transitioning from vegetarian to vegan), I can see that this resonates with infinite love to the very core of of me and it has helped me tremendously. Every aspect of my life has changed for the better since I began reading it. It is inspiring me to “create” some of the best music I have ever composed. I I put create in quotation marks simply because I realize that I am not really writing it, I am merely a vessel through which the infinite may speak. Bless you for bestowing this gift upon humanity. A lifetime of studying various metaphysical texts has not helped me as much as this book has. Namaste Aurora Ray. I will see you soon in 5D. Jacob Indigo Blue
Hello Aurora, I bought your book I Am God in 2013 when I was traveling in Peru and just wanted to say how brilliant it is. Thank you. I'm loving your posts and just subscribed to them on Telegram. Keep up the good work. x Debra Sofia Magdalene
i so loved your book.I AM GOD..just what a needed to read.. must read again and take notes this time.. Thank you xx Wayne Thompson
ABOUT THE AUTHOR
Aurora's first contact by the Galactic Federation happened when she was just six years old and for many years she was taken on ships regularly in order to get specific healing therapies and upgrades on a quantum level. 

When she was 11 (1989) she was told that the internet would be invented to connect the earth-incarnated star people who were strategically placed all over the planet to begin their mission.

She had been in training for her entire human life to step in as a teacher, healer, and master guide when the time of the great awakening and global ascension for humanity was to come.
Aurora Ray is the author of "I AM god -Ascension Guide", "Longevity Secrets", "How To Lose 40 LBS in 40 Days", and her latest print publication "Rawvolutionist". 

She is a Holistic Health & Business Expert, a Master Chef, Founder of the Rawvolutionist Academy, Ambassador of The Galactic Federation, and a former TV-Host.

Aurora was raised by her Persian parents in Frankfurt, Germany. She lived a few years in Tehran then moved to Los Angeles where she studied food and nutrition. Today Aurora lives on the island of Ibiza and travels regularly through Europe to teach and coach conscious living.
© Copyright 2022 The Galactic Federation |
Aurora Ray. All Rights Reserved.
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