How To Raise Your Vibration

If you are in a situation where it seems like there is no way out, or you keep repeating the same mistake over and over again, recognize that your vibration is in a low place. It doesn't mean that there is no solution. It simply means that you have another opportunity to raise your vibration and move forward.

Because ultimately, we don't want to escape our lives; we want to escape our suffering. This is an important distinction. We want to come from a place of joy and celebration, not from a place of fear and struggle.

So if you find yourself in a situation that seems like hell on Earth, do this for yourself: Gently raise your vibration--take a bath, put on some soft music, go for a walk through nature, read something inspirational--and bring heaven into your body.

When you raise your vibration, you are saying yes to life. You are saying yes to love. You are saying yes to the opportunity to express yourself, to give and receive.

Everything is energy, vibrating at different frequencies. The highest vibration of all is love. Love is the purest form of light, and everything that vibrates at a higher frequency than this pure light is its own unique color--but it's still part of the spectrum of light. When you raise your vibration, you are raising your frequency in the color spectrum of light.

Every emotion has a color associated with it. And so, when you're experiencing an emotion like anger or frustration or apathy, there's a certain vibration to it that actually makes your body feel heavier. When you're feeling love or joy or gratitude, there's another vibration that makes your body feel lighter, more energized, and full of life force.

This is why if you're feeling heavy and tired all the time, it may be because you're not getting out into nature enough or spending enough time with friends who inspire joy in you--because those things raise your vibration! It could also be that you're carrying around some toxic emotions like guilt, regret, or resentment (all of which are black), which cause your body to become tired and exhausted.

Tuning in to the higher realms is an act of creation. It's moving away from the false concept of your physical body, your physical life, your physical reality, and instead of becoming aligned with the energy of your soul. It's diving deeper than you ever have before into who you really are.

The more you become aware of this, the more real it will feel to you. The more real it feels, the more connected to it you will be. And the more connected to it you are, the more you will know that every situation, every event in your life is orchestrated by you. You are creating your life story moment by moment. You are choosing what to focus on and what to let go of. You are deciding whether to raise your vibration or lower it. You are deciding if today is a day when you want to experience heaven or hell on Earth. It is all up to you!

So, how do we become aware of this? How do we make any sense out of these words?

How do we tune into our soul's vibration? How do we experience heaven here on Earth?

Let's talk about the physical body. The physical body is made of molecules, atoms, and cells, which vibrate at a certain frequency. So if you bring more vibration into your life, then it will find its way into your body. So what does that mean? Your body finds ways, finds means to express that new vibration. That's why you're here—to find a higher vibration.

You have a body that vibrates. You have a mind that vibrates. You have a spirit that vibrates. You have a soul that vibrates.

In meditation, you can feel your vibration. Right now, as you read this, if you close your eyes and feel into yourself, you can notice your breath--or your heartbeat. If you sit quietly long enough, you will probably become aware of other parts of your body--it may be afoot that itches or a head that aches.

As soon as you start to notice what's going on inside of you, ask yourself: "What is my vibration?" What is the vibration inside of me right now?

And then imagine that your breath is coming in and out of every cell in your body. Imagine it like the breath of the universe coming into every cell in your body and filling it with light. Imagine that there is no darkness anywhere in your body; everything is filled with light and love and truth and power and energy and joy.

You are not separate from this divine energy; this is part of who you are. This is not some external force; this is not something outside of yourself; this is simply who you are.

It is your nature to be an angel on Earth, which means that you are already a vibration of love, light, and joy. You are vibrating at this frequency now, but you are still within the third dimension of Earth, where there is polarity. There is a duality. There are still times when it seems as if you are not feeling good about yourself. But trust this: you are always moving toward your light, even when you are not aware of it. And the more you can honor yourself--by loving yourself, by trusting yourself, by being kind to yourself--the more quickly you will come into alignment with who you really are.

There is a law in physics, a universal law, which states that your vibration will attract to you things that resonate at the same frequency as you.

Take it all in, hold your vibration there, allow the higher realm to come into your body, and then move through your day. It starts with you. If you are not taking time for yourself, there is no way that you can be in a place of creativity, abundance, or deep love.

If you take the time for yourself, then there is a gentle transformation that takes place within you and then begins to flow into everything that is around you. It starts with you and then flows outward, creating miracles all around you.

So take time for yourself--this is very important. The angels will not come to someone who is drowning in the ocean of their own creation; they will not come to someone who is screaming at everyone around them; they will not come to someone who is filled with self-hatred and self-doubt.

They will only come if they can see that you are creating a space within yourself that feels creative, abundant, and loving. And then they will help you to bring heaven into your world.

When you raise your vibration, you also re-create your reality. You reshape your experience of life in a way that's more in line with your soul's purpose.

In order to do this, you have to slow down and look at the big picture—the bigger picture than just the one that's in front of you. You have to understand that what might be happening in your life right now isn't just about the situation at hand but about a much bigger concept: evolution, ascension, being who you really are.

Every situation is an opportunity to raise your vibration and live a better life. So when something bad happens, take a moment and ask yourself, "Why is this happening?" Really look at the situation from a bigger perspective. It's not always easy, but it can be very rewarding.

If you're struggling with something--if you're feeling bad or sad or angry or confused--stop and consider why it's happening. There's almost always a reason for it; there's almost always an opportunity to take something good from it. The key is to remember that every experience is an opportunity for growth and higher vibration.

I like the idea of raising your vibration, and I like the idea of creating your reality. But it's not quite enough. There is something missing, and that's your power to make a real difference in this world.

The most important thing you can do for yourself and for the world is to raise your vibration and then use that high vibrational energy to create a better reality.

It sounds easy, but it's hard work. It takes discipline, persistence, and the willingness to be flexible in your approach. It also takes courage because when you raise your vibration, you move beyond the things that have defined you in the past and step out into uncharted waters, where you will be met with new challenges and opportunities.

Raising your vibration may require letting go of many of the things you've believed in the past--religious beliefs, ideas about wealth and prosperity, ways of thinking about people who are different from you--all sorts of notions about what life should look like. But these are often attached to pain because they are associated with experiences that hurt you or make you feel bad at some point.

If you want to live in a higher vibrational state, then it means letting go of these old ideas that bring up this pain because they are counter-productive.

There are few things more empowering or more gratifying than helping someone else. Giving your time, energy, money, or stuff to help others is one of the fastest ways to increase your vibration.

It's not always easy to give, especially if you're struggling financially. But even something as simple as paying for the person in line behind you at Starbucks can bring you into a state of gratitude that raises your vibration.

Of course, giving can be much more involved--donating money or time to a charity you believe in, helping someone with their homework, mentoring a younger person, even giving up something you value for yourself so that others have what they need. The more often you help others, the more you'll notice your vibration changing. You'll find yourself attracting better situations and people into your life. And you'll feel independent of financial struggles because abundance will come naturally!

When you tune into your vibration, you begin to understand that your thoughts, actions, and beliefs form a huge part of your reality. If you change those, you change the reality of your life. So this is about changing your thoughts, changing your actions, and changing your beliefs.

We love you dearly.

We are here with you.

We are your family of light.


Aurora Ray

Ambassador of the Galactic Federation

Copyright 2021 Aurora Ray. All rights reserved.


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'I AM god, Ascension Guide' by Aurora Ray:

A friend of mine shared with me the link to this book back in Feb.. I had been Stuggling to find my Purpose.. Why am I here.. I had started to Question everything I had ever been told.. Nothing, I Mean NOTHING MADE SENSE ANYMORE…. My friend had be filling me FULL of info that Got my curiosity Jumping.. He seen the book being advertised on an Enlightenment sight on fb..I jumped on it. Bought it that very night.. Started reading the word and SO MUCH CAME TO LIGHT FOR MY HIGH SELF!! WITH IN THE FIRST CHAPTER I WAS HOOKED AND NEW… THIS WAS MY FIRST TEACHER TO MY HIGH SELF AND MY ENLIGHTENED SOUL.. I Have since Shared my Copy with a few others and my Advice is… A Closed mind is a WONDERFUL THIS TO WASTE.. Open ur Soul & Mind.. We are ALL GODS/GODDESS’ !! WE ARE MUCH MORE POWERFUL THAN WE WERE EVER LEAD TO BELIEVE.. THE POWER IS WITH IN YOU.. BELIEVE IT, LIVE IT AND BE IT..Take Only what u need from this and leave the Rest.. UR HIGH SELF IS WAITING FOR YOU TO WAKE UP!! THE TIME IS NOW HUMANS.. LOVE, LIGHT AND BLESSED BE 1 AND ALL. NAMASTÈ BEAUTIFUL SOULS♡☆♡☆  Betty Grissom

Just finished reading your book. The delivery and organization was amazing. You do a great job simplifying ideas and explaining them with ease. Very insync the sacred souls are truly beginning to connect. Tyler Mcenroe

Read your brilliant book twice in two days and have made myself a personal action plan. Thank you dear sister of light! Debra S. M.

Aurora Ray…thank you for being so open and honest sharing your story. Ours is very similar. All I can say is look at you NOW. You are an amazing beautiful soul! Thank you for all you have done to bring us all together. Thank you for the most wonderful book..I Am God, which I love very much! You show us so much love, how to have forgiveness and so much more everyday. I am so proud of you! I am honored to be part of this amazing family you have created! Much love to you my sister, Tamara Hale-Sheffler 

I didn’t finish the book last night, Too tired and eyes blurring, But I’ve finished it now and will read it again and again. Thank you . It is amazing. and without ego I can say that most of its content was known already in my heart and awakened as I read. This was an awesome discovery. There is nothing you’ve said that I can find fault with. Thank you again. I feel my thoughts have been confirmed and my belief strengthened. I feel I’m on my way and have been for some time. Thank you so much you are awesome.  Michael Scannel

I am really enjoying the I am God book. I have all the signs. I am working on the merkabah now. I am pretty well in all of the them. It gave me insight about all that was going on in and about me. Kept on asking “is this normal?” I am glad that I ordered the book. Zaia F.

Thank you, dear Aurora and for ‘ I am God ‘. It is such a blessing. The book helped heal lots of my confusions and answer all my questions. It’s very hurtful when you’re an ET here and not know why you feel this way and have these experiences. I fell on a post about it last week, bought it and since then, my energies are better. With lots and lots of love and thanks . Priya G.

I am so happy I am crying. Everything starts to make sence. No wonder I never had any idea what to do in life and never “fitted” in 🙂 Thank you so much for this. I am unbelievable grateful. Ragna

I listened to your song just recently after a close friend passed it on. Following the music I’ve had an amazing uplifting experience. I started reading your book also. As soon as it was sent to me I knew I’d manifested the words into my life. It was like it was written for me and by me. It made me start remembering. It made me start seeing more. It’s made start to feel more. I’ve not even finished it yet but I’m taking my time and allowing the words to grow me spiritually. I’ve just started to learn more about the feminine energy and have seen my beautiful wife more now as my goddess. Thank you for your beautiful work. Namaste. Peter

Hi Aurora. I’ve almost finished my third reading of I AM GOD.

In the evening of my life, dawn has come.

Thank you so much for this lost treasure. Blessings. Michael

MEET GODESS TA RA MY ANGELIC NAME WHICH I JUST HAVE BEEN GIVEN BY MY HIGHER ANGELIC SELF IN MEDITATION (further Infos see Chapter 15, 7ths Step of Ascencion) of I AM GOD. with special thanks. Susanne

This is just an incredible, accessible and comprehensive guide to ascension. While I am still in the dietary phase( working on transitioning from vegetarian to vegan), I can see that this resonates with infinite love to the very core of of me and it has helped me tremendously. Every aspect of my life has changed for the better since I began reading it. It is inspiring me to “create” some of the best music I have ever composed. I I put create in quotation marks simply because I realize that I am not really writing it, I am merely a vessel through which the infinite may speak. Bless you for bestowing this gift upon humanity. A lifetime of studying various metaphysical texts has not helped me as much as this book has. Namaste Aurora Ray. I will see you soon in 5D. Jacob Indigo Blue

Hello Aurora, I bought your book I Am God in 2013 when I was traveling in Peru and just wanted to say how brilliant it is. Thank you. I'm loving your posts and just subscribed to them on Telegram. Keep up the good work. x Debra Sofia Magdalene

i so loved your book.I AM GOD..just what a needed to read.. must read again and take notes this time.. Thank you xx Wayne Thompson


Aurora's first contact by the Galactic Federation happened when she was just six years old and for many years she was taken on ships regularly in order to get specific healing therapies and upgrades on a quantum level. 

When she was 11 (1989) she was told that the internet would be invented to connect the earth-incarnated star people who were strategically placed all over the planet to begin their mission.

She had been in training for her entire human life to step in as a teacher, healer, and master guide when the time of the great awakening and global ascension for humanity was to come.

Aurora Ray is the author of "I AM god -Ascension Guide", "Longevity Secrets", "How To Lose 40 LBS in 40 Days", and her latest print publication "Rawvolutionist". 

She is a Holistic Health & Business Expert, a Master Chef, Founder of the Rawvolutionist Academy, Ambassador of The Galactic Federation, and a former TV-Host.

Aurora was raised by her Persian parents in Frankfurt, Germany. She lived a few years in Tehran then moved to Los Angeles where she studied food and nutrition. Today Aurora lives on the island of Ibiza and travels regularly through Europe to teach and coach conscious living.

© Copyright 2021 The Galactic Federation |
Aurora Ray. All Rights Reserved.